The greatest advantage of early rising

Early to bed and early to rise
Makes a man, healthy, wealthy and wise.

What is early rising? If you get from your bed before sunrise this is called early rising. It is a good habit for our mental and physical health. Sometimes early rising is too hard. But it is maintained regularly to our good health. It has so many advantages to develop human lives. It is also very important in our city life. I think the greatest advantage of early rising is to get a bigger day to work or study. You can complete any important work in the early morning with sound mind.

Advantage of early rising:

• Morning prayer
• A long day
• Fresh Air refresh mind
• Morning walk
• Good study
• More family time
• Perfect time for exercise
• Better lifestyle
• Improve mental health
• Enjoy birds sing

01. Morning prayer:

The greatest advantage of early rising is to perform Morning Prayer I think that. Everybody can’t lucky to get blessing from Allah and as his/her religion. Only lucky peoples get this opportunity. This feeling is heaven environment.

02. A long day:

When you get early you get a long day to complete your work/study perfectly. You get more time to perform your daily work as per routine.  You get more time to improve your lifestyle.

03. Fresh air refresh mind:

When you get early you get a long day to complete your work/study perfectly. You get more time to perform your daily work as per routine.  You get more time to improve your lifestyle.

04. Morning walk:

Morning walk is a very important part of our daily life. It is great change when you get early to go for walk. Morning walk helps to refresh mind and body. It have a great health benefits of walking in the morning.

05. Good study :

Early rising is good for study. It is proved by many surveys that the students achieved higher score in their result who start their study in the early morning. No sound, no disturb, no noise but fresh air and fresh mind they study attentively. 

06. More family time:

You get more time for your family if when you get up early morning. It is very important to spend time with family. It strengthens family bonds and family happiness prevails.

07. Perfect time for exercise:

The perfect time for exercise is early morning. The early riser gets enough time to exercise. Exercise is the enjoyable in the morning. Morning exercise has many benefits.

08. Better lifestyle:

Generally, the early riser leads a better lifestyle. They are organized, goal oriented and look a positive attitude. This is the advantage of early rising that they can think everything positively.  

09. Improve mental health:

One of the advantages of early rising is improve mental health. It is reduce stress and physical strain. For the sound sleep reduce your anxiety and increase your mental strength to work properly and productivity.

10. Enjoy birds sing:

I think that the greatest advantage of early rising is enjoy the bids sing. If you get early only you can enjoy it. You only walk in the village road or any city park you will hear birds chirping. It will be an enjoyable moment.

In the conclusion, there are ‍also many advantage or benefits of early rising which not mentioned the above. The benefits of getting up in the morning are many and will vary from person to person.